Relationships - Which do You Want?
Relationships - Which do You Want?
Because of life experiences, many of us develop unhealthy relationship habits and ideas. This can lead to the
fostering and creation of unhealthy romantic relationships, such as
co-dependency. Then, there’s independence, which is good in some
situations but can seriously flop in a romantic relationship. And lastly,
there’s the holy grail of relationships: Interdependence.
What's the Difference Between Co-dependency,
Independence, and Interdependence?
Co-dependency means you turn to others to make decisions for you. In a romantic relationship, this usually means doing whatever your partner wants to do or turning to them to make the final call on all decisions and choices. In other words, you trust them more than you trust yourself.
On the other hand, independence sways toward
more self-interested actions and intents. And yes, this is important in some
respect. You should be your own person in any relationship.
But it can also be damaging since it may mean you don’t truly invest in a
relationship or the needs of the relationship and the other person. Interdependence is the real goal. It involves both parties pulling their weight
and considering and caring for one another. It also doesn’t mean losing your
sense of self, which tends to happen in a co-dependent relationship.
Again, relationships can have aspects of all
of the above. But you really want to aim for interdependence to build those
meaningful relationships in healthy and functional ways. Interdependence is and
ought to be as much the ideal of man as self-sufficiency. Man is a social
being.
An interdependent relationship includes:
- Healthy boundaries
- Time for your own personal endeavours
- Clear communication
- Active listening
- A safe space for each other to be
vulnerable
- Good self-esteem of both parties
- Owning your actions and mistakes and
taking responsibility for them
- Being approachable, friendly, and honest
with one another
All of this creates a relationship where each
partner feels valued and respected. They feel secure in themselves, but also
know that they can turn to their partner at any time.
Achieving Interdependence
Step 1: Know Yourself BEFORE Getting in a
Relationship
Before you even think about joining up with
another, you’ll want to get to know yourself. This means knowing your value and
knowing what you want out of life, without the interference of another. The
idea is to find someone who complements these values and pursuits.
Step 2: Continue to Work on Yourself
When stepping into a relationship and settling
into one, keep in mind the idea of continuing to work on yourself. Just because
you’ve found your match, it doesn’t mean that growth and self-improvement
aren’t important for the relationship.
Within an interdependent relationship, both
partners are committed to growth and self-improvement. You cheer each other on.
You help each other talk and think through feelings or conflict. In a healthy
relationship, you should both support one another.
Step 3: Set Boundaries, Communicate Regularly,
and Confide In One Another. Healthy
boundaries ensure that respect and
understanding go both ways. And a lot of this comes down to regular
communication. Talk about when things bother you. Discuss ways to address
disagreements better. Build these boundaries and layers of respect with each
other. It can help you both feel good and heard in your relationship.
On top of this, be vulnerable!
Create a safe space where you can both trust one another to share. This is where the magic truly happens with
relationships. You get to know someone on a deeper level, and this can bring so
much meaning and fulfilment into your life.
Build Healthy & Meaningful Relationships
for a Great Life
Society and civilisation wouldn’t exist
without these relationships.
As humans, we’ve got as far as we have because
we are social creatures. We collaborate. We work together. This is how we are
where we are. And all of this comes down to good communication, boundaries, and
more, which are all present in an interdependent relationship.
The goal isn’t perfection. The goal is just to
be a bit better than the day before. And you can absolutely bring this. In turn, you’ll find greater
happiness and even more meaning.
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